Halitosis
(BAD BREATH PROBLEM)
Bad breath, or halitosis, often causes embarrassment and discomfort for both the person affected and those around them. While it is sometimes temporary and easy to combat with good tooth and tongue brushing and by controlling certain habits (smoking, coffee or alcohol consumption, certain foods), this embarrassing problem can also be a sign of more serious ailments and conditions. That's why it's important to discuss it with your dentist at Clinique Poirier, your dental center in Salaberry-de-Valleyfield.
BAD BREATH: WHAT CAUSES IT?
Bad breath, which affects about 65% of the population, is caused by bacteria that produce foul-smelling gases in the mouth and digestive system. Several factors contribute to their presence and proliferation:
- Poor oral hygiene: Bacteria proliferate more when food residue remains on the tongue and teeth.
- Diseases and conditions: Infections and other oral diseases (cavities, abscesses, infections, and periodontal disease, etc.) are all breeding grounds for bacteria. Other health problems (diabetes, digestive or respiratory disorders, liver disease, kidney failure) can also cause persistent bad breath.
- Smoking, alcohol, and coffee: These factors affect the bacterial balance in the mouth and throughout the digestive system.
- Lack of saliva: Saliva helps control bacteria, which multiply more easily when saliva production is low.
HOW CAN YOU COMBAT BAD BREATH?
The best way to combat bad breath is to control the bacteria that cause it. Good dental hygiene, drinking plenty of water, and limiting certain harmful habits (coffee, alcohol, and tobacco) are all steps in the right direction. However, if the problem is due to pathological causes, your dentist will be able to determine this during a routine examination. In addition, a thorough cleaning will remove any food residue, no matter where it is in the mouth.
Dental Services
THREE TIPS TO COMBAT BAD BREATH
- Maintain good oral hygiene
It is important to brush your teeth and tongue thoroughly after every meal and before bed, in addition to flossing every day. This is the best way to keep your breath fresh.
- Maintain a balanced diet
It is best to avoid foods that are high in sugar or slow-release sugars (garlic, onions, cabbage, etc.), as well as coffee, alcohol, and tobacco. On the other hand, it is important to drink plenty of water to help eliminate bacteria.
- Talk about it!
If this problem affects you, don't hesitate to talk to the team at Clinique Poirier. Our dental professionals will find the cause and give you advice so you can open your mouth without embarrassment!
Office hours
Mon – Thu 8:00 a.m. – 5:00 p.m.
Fri 8:00 a.m. – 4:00 p.m.
Sat – Sun CLOSED
